Much Longs for more
You will Reach your Destination
25 Tips to Declutter your Mind and Create Calm (Home Workers Edition)
What is Contentment?
When do you feel the most content and comfortable. What makes you feel calm? Where are you? Who are you with? What does that feel like? What does it look like? How does it sound? How can you recreate it?
Resilience is Refocusing
Sometimes resilience is refocusing.
Sometimes strength is knowing when to rest.
Disconnect From Stress
Disconnect from the stress; snip at it with imaginary scissors. Remember a time when you were stress free. What did that feel like?
Counteracting Overwhelm and Stress
How can you counteract overwhelm and stress?
What practical things will help you?
How can you simplify things?
What practical, realistic actions?
What's stopping you?
Only yourself?
Why?