Find your CALM: Day One Check In

How calm do you feel today on a scale of 0-10? (10 being extremely calm)

How did you feel when watching the intro video?

What was good about the first task (planning for a week of calm)?

What have you learned about yourself today?

What are you most looking forward to?

Learning Nordic Principles

The Daily Tasks

The Videos

Resources

Free access to Find your PLACE