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LIFESTYLE DESIGN
Fika: The Art of Sociable Living
Friluftsliv: The Art of Open Air Living
Hygge: The Art of Cosy Living
Lagom: The Art of Balanced Living
Lykke: The Art of Happy Living
Niksen: The Art of Doing Nothing
Sisu: The Art of Resilient Living
Umage: The Art of Making and Effort
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CALM AND INSPIRED LIVING
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Vík Inspired
HOME
BLOG
Books
LIFESTYLE DESIGN
Fika: The Art of Sociable Living
Friluftsliv: The Art of Open Air Living
Hygge: The Art of Cosy Living
Lagom: The Art of Balanced Living
Lykke: The Art of Happy Living
Niksen: The Art of Doing Nothing
Sisu: The Art of Resilient Living
Umage: The Art of Making and Effort
SOUNDSCAPES
Contact
Find your CALM: Day Three Check In
TELL ME HOW YOU FEEL TODAY
How calm do you feel today on a scale of 0-10? (10 being extremely calm)
How did you feel when watching the Hygge video?
What was good about the third task (creating a cosy spot in your home where you can create calm)?
What have you learned about yourself today?
Thank you!